Most videos or articles stating that a plant has medicinal uses don't describe how to use it. This video discusses the medicinal uses of wild lettuce--which is as a remedy to help with insomnia, pain, and anxiety--but then goes on to describe how to make a tincture that you can take as a medicine as well as some rough dosing guidelines.
VIDEO: "The White Sap of this Common Backyard Plant Relieves Pain and Reduces Anxiety Naturally"--Legacy Wilderness Academy (13 min.)
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