Thursday, September 18, 2014

"Jello Flu Shots"

Sorry, no alcohol involved. Rather, Common Sense Homesteading has a recipe for making jello shots filled with herbs to help boost the immune system. The author explains:
I made “jello flu shots” by infusing immune boosting herbs in finger gelatin made with fruit juice.  Call them what you like, and enjoy some extra anti-oxidants and cold and flu fighting herbs.  
These are not made from the prepackaged gelatin dessert.  The color comes from fruit and vegetable juices. They are thickened with plain gelatin, or agar agar can be used if you need a vegan alternative. 
Which Herbs Boost the Immune System? 
There are many herbs that boost the immune system, although not all of them are “jello-friendly”.  For instance, I know garlic jello is just not going to fly.  Body and Soul~Mind and Spirit lists arandanon, astraglaus, calendula, cat’s claw, echinacea, garlic, ginger, hyssop, sage, St. john’s Wort and turmeric.  Everyday Health lists cinnamon (and carrots and grapefruit).  Natural News lists echinacea, ginseng, garlic, bell peppers, ginger, turmeric, gingko biloba, ganaderma, astragalus and cat’s claw. Mint family plants such as peppermint and lemon balm are also anti-viral. 
For ease of use, I grabbed some cinnamon sticks and dried ginger root, some mint leaves and echinacea tea.  I encourage you to experiment with different combinations.  Do always check for any drug interactions if you are on medication.  Most common culinary herbs are pretty safe, but there are a lot of meds out there so it’s best to double check, especially if you’re consuming in quantity (meds or herbs or both).
Anyway, follow the link (above) for the recipe and instructions.

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