Exploring practical methods for preparing for the end times, including analysis of end time scripture and prophecy, current events, prepping and self-defense.
Friday, February 14, 2014
Fixing Your Back--the McKenzie Method
If you suffer from a bad back, like I do, you probably are looking for ways to get rid of the pain. I haven't been able to try this out, but it looks like it is worth a look--from Backwoods Home Magazine, "How to fix your aching back using the McKenzie Method." The article has photographs and a basic description of the exercises.
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The Image of the Beast and the God in the Machine
"The second beast was given power to give breath to the image of the first beast, so that the image could speak and cause all who refu...
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