Tuesday, January 6, 2015

How to Kick Down a Door

Don’t use your shoulder. Don’t use a jump kick.  Kick near lock, not lock itself. Lean into kick. Drive heel into door. Drive heel of standing foot into ground.
Source: The Art of Manliness

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Weekend Reading -- A New Weekend Knowledge Dump

Greg Ellifritz has posted a new Weekend Knowledge Dump at his Active Response Training blog . Before I discuss some of his links, I want to ...