Two primary differences. First, the HST had an average velocity of 1128 fps where as the Gold Dot was only 1087 fps. Second, and perhaps related, is that the HST had much better expansion and a bit more penetration than the Gold Dot.
VIDEO: "Let's Settle This! Which Is THE BEST?...HST vs GOLD DOT 124 Grain 9MM Ballistic Gel AMMO Test!"--Tools&Targets (12 min.)
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